Feel good about yourself with the right advice and motivation to acheive your health and fitness goals.

With personalised fitness and nutritional plans (because hey, everybody's unique!) you will be able to conquer each day with renewed energy and confidence. Using a variety of no-nonsense proven exercise techniques, I guarantee you will start to enjoy exercise again, and once you start seeing the fantastic results and you are the envy of all your friends (which wont take long), you will LOVE it!

I believe that optimal health and fitness requires a wholistic approach, one that considers not only exercise, but also nutrition, supplementation and lifestyle. With your commitment, we can work together to make sure your goals are attainable and sustainable, and give you the power to take control of your body and be the you you've always wanted to be.

Health and fitness have long been my passion and since studying amongst the industry's best at HPC I have a renewed hunger for even more knowledge and i'm eager to pass it on to you, cos I know my friends are sick of hearing about it! Currently studying the Diploma in Fitness at HPC, I endeavour to have as much information as possible, but if I don't have the answers, I will find them for you.

Specialising in:
- Individually tailored programs
- 1 on 1 training sessions
- Weight Loss & Body Sculpting
- Boxing for Fitness
- Plyometric & Agility training
- Nutritional Advice
- Lifestyle Coaching

Qualifications:
Cert III & IV in fitness
Boxing instructor
Currently Studying Diploma in Fitness (due for completeion mid 2010)